Did you ever get the comment “talks too much” on your report card in elementary school? Me too! After a scolding by your parents about staying quiet in class and paying more attention to the teacher than your classmates, did you follow through? I don’t know about you,...
Ever feel like you can’t come up with any new good ideas? And why, when we do get a good idea, does it always come to us in the shower or some other random place? Ideas are truly everywhere, but we usually have blocks that keep us from thinking of them. When we...
Welcome to the final post of my three-part series on the 3 Keys to Successfully Making a Change. In our first post, we talked about getting into the right mindset and creating a framework. In part 2, we discussed thoughts and emotions and how to bring awareness to...
Welcome to part 2 of my three-part series on the 3 Keys to Successfully Making a Change. In our first post, we talked about getting into the right mindset and creating a framework. If you haven’t read that one yet, be sure to check it out, as this post will expand on...
3 Keys to Successfully Making A Change – Series, Part 1 Welcome to this three-part series on the 3 Keys to Successfully Making a Change. Together, we’ll go through the steps to feeling confident and empowered as you go through this process and learn some tips...
Recently, I was scheduled to do a photoshoot, which I was really excited about. I was going to get to dress up, get my hair and makeup done and feel fabulous for the day. Who wouldn’t love that? But in my excitement, I started to second guess myself. What if I chose...
