Here’s a little about me…

Curious traveler, lifelong learner, and your personal guide on the journey to greater clarity and harmony in life and business

Let’s Get to Know Each Other

Throughout my life, I’ve learned that when people with diverse talents come together, they can achieve great things.

As a teenager, we moved from a small town to a large metropolitan area. I loved being around new people, exploring, and having new experiences.

It was around this time that I got involved in sports, eventually becoming a two-sport Division I athlete in college. Sports gave me the opportunity to be part of a team, learn about leadership, and see the value that setting clear goals can have on a group of individuals with different skill sets.

As an adult, I’ve continued learning and growing by living and working all over the world, experiencing other cultures, and most importantly, seeing how people create connections. My 20 years in the tech industry enabled me to build many relationships, and one common theme ran throughout my entire career – I felt the most satisfaction when I enabled growth in others. This awareness led me to make the decision to focus exclusively on coaching and leadership development for individuals.

When I’m not working, you’ll most likely find me out in nature. I enjoy all the seasons and being outside gives me a perspective you just can’t get anywhere else. I also love curling up with a good book or enjoying long dinners with my friends. These are the moments that make up a rich life, and I’m here for all of them!

I believe this is what we all strive for, and helping others make positive changes in their personal and professional lives gives me the greatest fulfillment of all.

Years leading teams in the tech industry

International coach with clients from 14 countries

Lived on 3 continents and 8 states, visited 35 countries

My Approach

My brain-based approach to coaching encourages you to explore your own thinking and how it impacts your interactions with others. Together, we’ll engage your curiosity and clarify your goals and vision. I’ll guide you to build your confidence and resilience as you explore the possibilities.


BA, Government and Economics  (The College of William and Mary)

Associate Certified Coach (International Coaching Federation)

Certified Brain-Based Coach  (NeuroLeadership Institute)

Certificate in Applied Neuroscience and Brain Health  (The Neuroscience Academy)

Co-Active Professional Coach Training  (Co-Active®️ Training Institute)

Feeling frustrated or like you’re not getting the most from your professional life? You are your greatest resource. Let’s explore your hidden gems and get you on a path to making more impact.

“If your actions create a legacy that inspires others to dream more, learn more, do more, and become more, then you are an excellent leader.” – Dolly Parton